Welcome in the Modern Stone Sweat Bath
Healthy Sweating
Table of contents:
Historical Development of the Stone Sweat Sauna
The Climate of the Stone Sweat Bath
Effects on Heart and Circulation
Effects on the Metabolism
Effects on the Immunsystem
Effects on Chronic Illnesses
Effects of the Stone Sweat Bath on the Respiratory Tract
Healthy Sweat
Finally, properly fat burn
Back Pains Relieve
Hormone Househould Bring in Balance
The modern stone sweat bath differs from the hot air bath by the radiation climate, the natural airing and an adequate air humidity. In this book the varied effect of the sweating on the regularization forces of the organism is described.
Hence, the sweating in the modern stone sweat bath is not only what for healthy, but also for sick people who suffer from chronic discomfort, in particular with rheumatic pains and back pains. Warm buildups and circulation worry barely appear, so that by the lasting sweating the regularization forces can come in the organism again properly to swing.
