Stone Oven Sauna - Healthy sweating

		*Stone Oven Sauna* Healthy Sweating
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	*Table of contents:* *Historical Development of the Stone Sweat Sauna* *The Climate of the Stone Sweat Bath* *Effects on Heart and Circulation* *Effects on the Metabolism* *Effects on the Immunsystem* *Effects on Chronic Illnesses* *Effects of the Stone Sweat Bath on the Respiratory Tract* *Healthy Sweat* *Finally, properly fat burn* *Back Pains Relieve* *Rheumatic Discomfort Relieves* *Hormone Househould Bring in Balance*
			The stone oven is the most important component of a Finnish Sauna. The stone oven heated with wood delivers the warmth in the form of rays steadily for a longer period. Instead of the originally loose stacked stones the hot stove walls radiate the warmth in the space. There originates neither an aerial moist nor a temperature slope. The stone oven shown in the picture counts as sure about smoke and can be postheated from the outside. The heating time of the stone oven amounts about to one hour and he stores the warmth more than 12 hours. Postheating requires only more a low wooden amount. With this stone-oven-sauna warmth storing space walls from wooden planks are especially important.